“Functional training, mobility & wellness are just as important as weights or cardio”
Our Offerings.
Choose the environment you feel your best in…
Virtual
Online coaching via Google Meet – train from anywhere in the world!
Outside
Fresh air and sunshine at a shady park in Sherman Oaks. BYO mat/towel.
Gym
Well equipped & welcoming facilities at Everybody Los Angeles Gym (Cypress Park).
Contact for pricing
Self-paced, trauma informed, joyful.
These are the cornerstones of my training style, and it all starts with choice. I don’t believe in a one-size-fits-all approach to movement, with all-or-nothing challenges and a ‘push through the pain’ attitude. What I DO believe is that you should get to choose when, where and how you connect to your body and integrate movement into your life, at your own pace and intensity.
